Bone grafting restores bone in areas where it's lost due to tooth extraction, gum disease, or

trauma.Types of bone grafts include:

• Synthetic materials

• Donor or patient’s own bone (autograft)

Bone grafting supports future dental implant placement or maintains facial structure.

Facts:

• Frequent sugar intake feeds bacteria in the mouth, producing acids that erode enamel

• Even natural sugars can contribute to decay if oral hygiene is poor

Myths:

• Only candy causes cavities—actually, starchy foods and sweetened drinks can be just

as harmful

• Brushing right after eating sweets prevents cavities—it's better to wait 30 minutes to

avoid brushing softened enamel

A healthy smile starts with a disciplined oral care routine. This routine should include:

• Brushing twice daily with a soft-bristled toothbrush and fluoride toothpaste

• Flossing once a day to remove plaque and food debris between teeth• Rinsing with an antibacterial mouthwash for added freshness and protection against

plaque

• Replacing your toothbrush every 3 months or sooner if the bristles are worn

Additionally, limiting sugary snacks and acidic drinks, staying hydrated, and attending

regular dental check-ups contribute to long-term oral health.

Porcelain Laminates:

• Long-lasting and stain-resistant

• High aesthetic value with natural translucency

• Require more tooth preparation

Composite Laminates:

• Applied directly in the dental chair

• More budget-friendly

• Easier to repair but less durable and more prone to discoloration

Which to Choose?

Porcelain laminates are preferred for long-term, high-aesthetic cases, while composite

laminates are a good option for quicker, more affordable smile improvements.